Anonymous and available 24/7

Space to breathe.
Someone to listen.

An AI-guided sounding board for anxiety, stress, and emotional overwhelm. No account wall. No awkward intake form. Just immediate support when your mind is racing.

Start talking anonymously
Anonymous
No login required

Your browser holds the live chat. Anonymous memory is tied to a random key instead of your identity.

Memory Key

Copy, restore, or forget it.

Signed in
Memory across devices

Sign in with email to keep your memory and chats available anywhere. Free.

Want your memory backed up across all your devices? It's free.
Your memory and saved chats follow you across devices now.
FeelBetterBot
We're having trouble saving this conversation right now. Your messages are still here on screen — please keep this tab open. We've been alerted and are looking into it.

You can just start typing. No signup required.

Memory key:

Rather talk to a person? Free and low-cost options · or Online-Therapy.com (code THERAPY20 · we earn a referral fee)

What FeelBetterBot Is For

Grounded in empathy.
Built for privacy.

No Identity Required

You can start talking before you are ready to identify yourself. Free mode does not ask for your email, name, or phone number.

Evidence-Informed Support

Responses use reflective questions, grounding, and CBT-style reframing to help you slow down and think more clearly.

Memory on Your Terms

Anonymous memory is tied to a random key, not your identity. You can copy it, restore it elsewhere, or wipe it any time.

If you came here looking for an AI therapist

Is FeelBetterBot an AI therapist?

It's an AI you can talk things through with, free, at any hour. It isn't a licensed therapist, and it doesn't diagnose or treat anything. If you want a person, here are free and low-cost ways to find one. If you're in danger or thinking about ending your life, call or text 988 in the US. It's free, open all night, and answered by people.

Is the chat really free, with no login?

Yes. Open the page and type. No account, no email, no phone number. Free text chat isn't a trial and has no daily cap, only a speed limit to stop abuse. Voice is three plays a day on the free plan. Patrons who chip in help keep it this way.

How anonymous is it?

Free mode never asks who you are. It does remember what you tell it, filed under a random key kept in your browser rather than under your name, and you can wipe it any time. On a shared device, wipe it when you're done. What's stored, in full, and how anonymous other kinds of chat are.

Other pages that might help: free online therapy chats, and who's on the other end of each · CBT-style exercises you can try on your own

How It Works

Memory without identity.

FeelBetterBot can remember the themes that matter without asking who you are.

Every visitor gets a random key like calm-river-4217. Anonymous mode stores a memory profile tied to that key. Signing in with email backs that memory up to your account so it survives device changes and browser resets.

Your Memory Key

Store this safely. You can copy it now, restore it on another device, or erase it whenever you want.

Anonymous mode never needs your name or email. Full chats stay in this browser unless you sign in.

Signing in links this memory to your account and keeps saved chats available across devices.

Support

Keep FeelBetterBot free.

FeelBetterBot is free because it should be — and it always will be, whether you pay a cent or not. If it's helped you and you can afford to, supporting it keeps it here for someone who can't. It adds a little something for you, too.

Supporter
$5/mo

A small monthly thank-you that keeps more of this free.

  • Funds the next person who needs FBB but can't pay
  • The same memory and the same care as the free tier
Premium
$10/mo

I keep about eight times more of the conversation, so long talks keep their beginning.

  • Your words stay — not just my notes on them
  • 20 minutes a day of live voice conversation
  • Unlimited voice replies, ready before you tap
  • Funds the next person who needs FBB but can’t pay

Keep more of it free

The honest math: FBB costs about $20 a day to run. Every tier above $5 keeps more conversations free for people who can't pay anything at all. Anything from $10 up includes unlimited voice and the full conversation window — you don't get less by giving more.

Or chip in once

If a recurring thing isn't your shape, a one-time gift still keeps the lights on.

The free anonymous mode is always available, forever, whether you contribute or not.

You're a supporter — thank you. A higher tier keeps even more conversations free if you ever want to give more.

You're a patron — thank you for keeping FBB free.

You're an existing monthly supporter — thank you. .

Support FeelBetterBot

Pick any amount. Every dollar goes to tokens that keep FBB free for the next person.

FeelBetterBot stays free whether you contribute or not.

Thanks. That means a lot. FBB will keep showing up for the next person too.

My Conversations

Reopen a saved session or clear out old threads.

No saved conversations yet.

Once Premium is active, new chats will save automatically.

What We've Been Working Through

Built from what you've told FeelBetterBot, in its own words — written to you, not about you.

Putting this together...

There's nothing here yet — this fills in as you talk with FeelBetterBot over time.

Want a check-in between visits?

Saved.

About FeelBetterBot

FBB is a private AI to talk to when you need a thinking-out-loud partner. Anonymous by default — no account, no email, no tracking. Free, with no paywall.

Memory

A memory key () lets FBB remember what you've talked about before. Tap "Memory" in the nav to copy, restore, or erase it. Optional — it works without one too.

Privacy

No name required. Conversations are not used to train models. Your memory key never leaves your device unless you choose to back it up.

Privacy · Terms · Text check-ins · How it works

Keep FBB free for the next person

FBB is free and always will be — paying never withholds the help. Monthly support is what keeps it here, and Premium adds a little something for you: it remembers about eight times more of the conversation, reads every reply aloud, and gives you 20 minutes a day of live voice conversation.

You're a monthly supporter — thank you for keeping FBB free. .

You're a supporter — thank you. .

Your Memory Key

Use this to bring your memory to another device, forget it here, or erase it for good.

Forget me on this browser

Clears your key and this chat from this browser. Your memories are kept — your key brings them back.

Signs you out and clears this chat here. Your memories stay in your account.

Erase everything

Permanently deletes what FeelBetterBot remembers, stops any check-ins, and retires this key everywhere.

Restore memory from another device

Send Feedback

Tell us what landed, what felt off, or what you want next.